Anthrax Suspect's Funeral, Counselor Speaks - Washington Post

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Anthrax Suspect's Funeral, Counselor Speaks Washington Post - 11 hours ago At a Frederick, Md., funeral service for Bruce E. Ivins, the Army scientist identified as the culprit behind the worst domestic terrorism attack in this nation's history, relatives and friends appeared to reflect on the best qualities of the man, ... Video: FBI: Anthrax Case Closed CBS Anthrax Attack Was State-Sponsored Terror (But the State Was America) OpEdNews Baltimore Sun - New York Times - Washington Post - New York Times all 8,851 news articles

I have people asking me this question ALL THE TIME! Wondering what I think about those energy drinks that are very popular these days...

And it is hard to ignore them because the supplement manufacturers make all kinds of outrageous claims of instant energy boosters that will give you an competitive edge over your rivals.

So... are these energy drinks effective and do they really boost your energy levels? Are these energy drinks "miracle potions?" Do they help you lose weight? What are the side effects of energy drinks?

All are good questions because you should always be questioning conventional thinking... because many times they can be wrong.

Well little grasshopper... let me purchase co-q-10 you what these so-called energy drinks have lots of... high fructose corn syrup (HFCS), caffeine, plus some vitamin Bs thrown in for good measure.

In short, this concoction is guaranteed to make the heavy drinkers of this stuff FAT!!!

Let's start off with high fructose corn syrup. I actually believe this stuff is far worse than the refined sugar (which is blamed for widening waistlines, and rightly so).

But what about those energy drinks with artificial sweeteners? Well, call me crazy but it is still a man made chemical that I also believe is very harmful to your body. But don't listen to me... there are tons of people out there who will argue for and against my opinion. But the truth of the matter is this... artificial sweeteners are man made chemicals that have no business being in your body.

Another problem with the artificial sweeteners is psychological. Folks that drink this stuff may eat more calories because they were "good" and didn't drink the sugary drinks with lots of calories. wholesale bcaa they tend to eat more crappy foods without guilt.

The next ingredient would be caffeine. I want to break the myth that caffeine "gives" you extra energy. It doesn't. Energy only wholesale dmae-bitartrate from the calories within your body which you get from consuming carbs, proteins and fats.

However, caffeine DOES stimulate the central nervous system and "peps" you up when you drink the beverage. But if you are a regular drinker of coffee, then you will be getting diminishing returns from the energy drinks.

Well, what about those b-vitamins that were added to the energy drinks? Big hairy deal. You can pop in a multi-vitamin that is way cheaper and get the same benefits.

So what is the bottom line? High fructose corn syrup, artificial sweeteners, caffeine and expensive source of b-vitamins... all these ingredients are a recipe that puts money in the bank accounts of supplement manufacturers and puts your body and health at risk. And besides... your wallet will get lighter.

Here is what you can do instead. Make your own homemade energy drink! Brew some organic Oolong tea and mix it with berries and whey protein powder (without artificial sweetener or colors of course) and blend everything together!

Stay healthy and get stronger!

You will never be confused about effective fat loss again. Get rid of that orange peel thighs. Wave goodbye to those cottage cheese arms...

Once and for all, fit back into your old "thin" clothes... AND spend more time with the family because you are not wasting it on useless, long and boring cardio exercises...

Click here to discover the 1 insider secret for men and women to get a flat stomach. Go to => Six Pack Abs <= and grab the free fat loss report.

You will discover how a former skinny guy who through trial and error learned how to build muscle mass fast. He trained many younger guys just like himself and he sure will show you how to gain muscle too...

Click here and find out how to => Build Muscles Fast <= or even learn how to sculpt your body like a fitness model!